Using a screen that’s too high or low for you can put strain on your neck, causing pain and tension in your muscles and making it difficult to work. Many of us don’t think about the height of our monitor, but having your monitor at the wrong level can, over time, cause strain on the neck and lead to bad posture. Our Posture Blocks are a particularly cost efficient monitor stand solution, allowing you to stack them on one another to reach the appropriate height level.As a rule of thumb, your monitor should be at arm’s length from your seating position and your eyes level with the top of the screen. A monitor riser stand allows you to configure your monitor to the correct level. Our Posture Blocks are a particularly cost efficient monitor stand solution, allowing you to stack them on one another to reach the appropriate height level.